Discover the latest articles and insights about Longevity
Simple squeeze test offers window into long-term health A growing body of research suggests that the strength of a person's grip can predict risks ranging from early death to chronic disease, yet...
How lifestyle choices in your 30s shape health into your 70s and beyond Reaching your 70s often brings weakened muscles, stiffer joints, and a decline in cognitive sharpness-along with a higher l...
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