Ask Onix
Wales' World Cup play-off challenge looms
Neco Williams admits the weight of Welsh football history both inspires and burdens his generation as they chase World Cup qualification this week.
Legacy of Welsh icons
The Nottingham Forest defender, who has earned 53 caps for Wales, reflects on the towering figures of Gareth Bale, Aaron Ramsey, and Craig Bellamy-heroes he idolized as a child. Now, as those legends have retired, Williams and his teammates must step into their cleats.
"It's a bit of both-inspiration and pressure," Williams told BBC Sport. "We're not a big country with endless talent, but our team spirit drives us forward."
Bellamy's influence as coach
Williams now plays under Bellamy, Wales' new head coach, whose fiery passion as a player mirrors his management style. "He's obsessed with football and Wales," Williams said. "You want a leader like that."
Wales face Bosnia and Herzegovina in a World Cup play-off semi-final on Thursday, with a potential final against Italy or Northern Ireland next week. Their 2022 World Cup campaign, marked by logistical hurdles, left Williams hungry for another shot.
"Qualifying again would mean everything. Last time felt rushed-this time, we'd be better prepared."
Neco Williams
Personal growth amid club struggles
At 24, Williams is enjoying his most consistent season, with 48 appearances for club and country. He credits off-field investments-strength training, nutrition, recovery tech, and sports psychology-for his improved form.
"I've turned my garage into a gym," he revealed. "Mental resilience is key. Football careers are rollercoasters, and I work hard to stay present."
Premier League and European clubs are reportedly monitoring his progress, though Forest's relegation battle tempers his individual success.
Managerial carousel adds strain
Forest's turbulent season-four managers in one campaign-has disrupted team cohesion. Williams acknowledges the challenge of adapting quickly to each new system.
"You can't dwell on change," he said. "We're in a tough spot, but last season's Europa League run meant more games. Recovery time is shorter now, and that's taken a toll."
A recent 3-0 win over Tottenham offered brief relief, but the fight to avoid relegation continues.
